Season 8 Episode 5 with Jane Sproston
Running time: 1 hrMarch 18, 2023
Welcome to season 8 Episode 5 of The Sober Experiment Podcast by Bee Sober where Alex and Lisa chat with Bee Sober Book Club ambassador and sober coach, Jane Sproston.
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Alex and Lisa have been best friends since high school. They drank together for nearly 30 years before experimenting with a sober lifestyle that immediately became a permanent fixture.
Our podcast started out with the two of us sat in Lisa’s wardrobe recording our conversations. We have been lucky enough to interview some of the most renowned sober authors and influencers across the globe and have many more interesting guests lined up for you. Our Podcast is a little different, we like to keep it real, raw and still unedited to this day. Join us for tears, emotion, and some hilarious laugh out loud moments!
March 18, 2023
Welcome to season 8 Episode 5 of The Sober Experiment Podcast by Bee Sober where Alex and Lisa chat with Bee Sober Book Club ambassador and sober coach, Jane Sproston.
March 4, 2023
Welcome to season 8 Episode 4 of The Sober Experiment Podcast by Bee Sober where Alex and Lisa chat with Fiona Orrell. Fiona has a passion for the outdoors and is currently grabbing life’s opportunities with both hands.
February 19, 2023
Welcome to season 8 Episode 3 of The Sober Experiment Podcast by Bee Sober where Alex and Lisa chat with Carolyn Clark. Carolyn is a Bee Academy qualified Sober Coach and our North Wales Ambassador. She is absolutely amazing and this is an episode you do not want to miss.
February 4, 2023
Welcome to season 8 Episode 2 of The Sober Experiment Podcast by Bee Sober where Alex and Lisa chat with Vicki Rebecca. TRIGGER WARNING:
January 21, 2023
Welcome to season 8, episode 1 of The Sober Experiment Podcast by Bee Sober where Alex and Lisa chat with Aodhan Benson. A 25-year old who could be described as in somewhat of a quarter life crisis.
December 18, 2022
Welcome to season 7 of The Sober Experiment Podcast by Bee Sober where Alex and Lisa chat with Dr Melissa Kelly. Melissa Kelly, PhD is a psychologist and coach for sober women who want to make meaningful changes to their careers.
December 3, 2022
Welcome to season 7 of The Sober Experiment Podcast by Bee Sober where Alex and Lisa chat with Lea Watson, founder of Glow Sober.
November 19, 2022
Welcome to season 7 of The Sober Experiment Podcast by Bee Sober where Alex and Lisa chat with Kate-Rowe Ham who is a Women’s Health Coach with a special interest in menopause fitness and nutrition. Kate is also the founder of the Owning Your Menopause App.
November 5, 2022
Welcome to season 7 of The Sober Experiment Podcast by Bee Sober where Alex and Lisa chat with Love Sober’s Kate Baily all about their new book ‘Love your sober year’. Kate is a certified Sobriety and Wellbeing coach, specializing in behavioural change and addictive habits.
October 22, 2022
We are back for season 7 of The Sober Experiment Podcast by Bee Sober and whilst there are some pretty meaty topics on the menu in this episode like peri-menopause, sober sex, moderating, and fantasising about alcohol, surely the biggest debate has to be about Alex’s dressing gown?
September 3, 2022
Welcome to the final episode of season 6 of our podcast where we talk about alcohol free holidays and getting into a night out without the booze. In this episode we give you top tips for a successful sober night out and more plus, Lisa has some news.
August 13, 2022
We are back for season six episode eight of our podcast. Alex and Lisa chat with Sam (Aka Dare to dip) about cold water therapy and how it can be a fantastic addition to sobriety and therapy for mental health! Sam struggled with his Mental Health for years, specifically anxiety and depression.
July 30, 2022
We are back for season six episode seven of our podcast. Alex and Lisa chat about hangovers, normal drinking versus alcoholism and society! Please check out our website www.beesoberofficial.com.
July 2, 2022
We are back for season six episode six of our podcast. Alex and Lisa chat with each other about early sobriety, caterpillars, butterflies and birds (well they are mentioned)!
June 18, 2022
We are back for season six episode five of our podcast. Alex and Lisa chat with Sheffield Ambassador, Barbara Williams, Aka Sober in Colour! This episode is packed with laughter – we just love recording with our ambassadors. And hang on at the end, this one ends twice!
June 4, 2022
We are back for season six episode four of our podcast. Alex and Lisa chat with Gary Rutherford, founder of ARC Fitness, a Not-For-Profit social enterprise based in the Northwest of Ireland.
May 21, 2022
We are back for season six episode three of our podcast. Alex and Lisa chat with Sarah Williamson, a Bee Sober Head Coach and Ambassador for Surrey about sober life, friendships and sober adventures.
May 7, 2022
We are back for season six episode two of our podcast. Alex and Lisa chat with Adam Jablin, a best-selling author, keynote speaker and Transformational Life Coach and Recovery Mentor about getting sober, relationships and spiritual healing.
April 23, 2022
We are back for season six episode one of our podcast. Alex and Lisa chat about everything we have been up to since our last season (and it’s quite a lot) and give some top tips for tackling a sober holiday. Please check out our website www.beesoberofficial.com.
March 5, 2022
On today’s episode we speak to Kim Bellas, aka Sober is the New Cool. In 2013, her 15 -year-old started having seizures. Like most teenagers, he enjoyed going to parties and socializing.
February 26, 2022
On today’s episode we speak to one of our Bee Sober members, Alistair. As well as being sober, Alistair has spent a lot of time working on his financial health and believes everyone can work towards being wealthier and that it is a topic we shouldn’t be afraid to talk about.
We love spreading the word of how sobriety has changed both of our lives for the better. Check out some of out favourite Interviews below.
Simon Chapple says: I love these girls! They are doing some awesome work when it comes to spreading the word about the benefits of a life without alcohol. If you haven’t heard of The Sober Experiment watch this video with founders Lisa and Alex to find out more. Visit www.soberexperiment.co.uk to get more information. Watch this video to hear more about Lisa and Alex’s story and the benefits you can expect from joining The Sober Experiment.
So this time, we interviewed Simon! It was so much fun, as always. We talk about sober sex, parenting, ADHD and have a general sober chat! Thanks for being on Simon and for making this wonderful video!
Alex appeared on Euro News to talk about the 2.6 million children affected by their parent’s drinking on behalf of Nacoa as a media ambassador, during COA week 2021.
Lisa appeared on BBC Manchester Radio talking all things sober and creating quite a big stir afterwards! (1hr 17 mins in).
Alex and Lisa did everything together – including drinking. It’s no wonder they undertook the sober experiment together as well!