What does it mean when someone advises you to 'sit with your feelings?' Have you found it hard to understand some of the thoughts, feelings and emotions you've had since you started your sober journey? You're not alone!
For just £60 and 60-minutes of your time, this workshop will guide you to understanding some of our actions and behaviours related to the way we feel in any given moment.
Join Bee Sober Head Coach, Sarah, for this informative and interactive workshop where we will explore tools and techniques to support us through the sometimes tricky 'emotional sober coaster'
This workshop, which will take place via Zoom.
By the end of the workshop you will have actionable tools and techniques to use which will support you in your forward moving fabulous sober journey.