Join us every Monday, Wednesday and Friday morning at 6:30am to kick start your day in the best possible way.
Exercise is amazing. It wakes you up, dusts off the cobwebs and gets those wonderful feel good endorphins pumping. Leaving you feeling happier, more productive and ready to take on your day.
All levels of fitness welcome.
All you need is a bit of space, some water and be willing to get a bit out of puff. We will guide you through and answer any questions in real time and can give lower impact alternatives if you are new to exercise or have any injuries.
Optional: small weight (tin of beans/bottle of water), resistance band and exercise mat.
These sessions are around 45 minutes long and cost £3.50 to non-members and are free for members.
Once you have paid, you will be redirected to an external site containing the meeting link. Please ensure you save this link. If you are not redirected or have any problems, please email so we can send you the meeting link, in advance of the session.
Bee Healthy, Bee Fit, Bee Sober!