£3.50 for Non-Members, Members go Free. Join us every Monday, Wednesday, and Friday morning at 6:30 am to kick start your day in the best possible way.
Exercise is amazing. It wakes you up, dusts off the cobwebs, and gets those wonderful feel-good endorphins pumping. Leaving you feeling happier, more productive and ready to take on your day.
All levels of fitness welcome.
All you need is a bit of space, some water, and be willing to get a bit out of puff. We will guide you through and answer any questions in real-time and can give lower impact alternatives if you are new to exercise or have any injuries.
Optional: small weight (tin of beans/bottle of water), resistance band, and exercise mat.
These sessions are around 45 minutes long and are free for all members. Qualified PT instructor.
Bee Healthy, Bee Fit, Bee Sober!