We all have the same story, just different words.
I can help you write your happy ending.
Hello y’all! Texas is my home, but I am of British descent and was born in South Africa. I live on a ranch with my husband, 2 teenage sons, chickens and donkeys. As the founder of Pillow Pledge I am passionate about helping others liberate themselves from the fixation with alcohol in order to live their best lives.
It would be my honor to walk with you as you navigate the aF (small alcohol Big Freedom) journey. I’d love to share the tools & tactics that worked for me to finally become successful at sobriety during lockdown in 2020 after years of painful cycles of day 1’s. I offer compassionate support and you’ll have someone in your corner who has walked the walk. I will believe in you until you believe in you!
This is a multi-faceted, self-improvement journey that you can embrace as you realize that taking the first steps to sobriety becomes so much deeper than merely changing what you put in your glass. Initially you will be empowered with hope and this will transform over time into a joy that vibrates deep in your soul. I will help you remove the blinders and you will begin to see the possibilities once more. Along the path you will begin to experience life in high definition, 3D again.
My philosophy is one minute at a time, to one hour at a time and then one sober pillow at a time. In small, manageable increments, with me cheering you on, you will string together a timeline of success. Life will still happen and adulting is hard, but with good sleep, a clear head and calmed emotions you will no longer need a numbing agent to manage. As you progress, you can begin to implement all sorts of empowering and problem solving skills into your life and you will be amazed at how far you came and what you achieved.
My mess has become my message and I would love to show you that you have nothing to lose, but everything to gain as you will once again begin to believe that all your dreams can come true.
I chose to align myself with Bee Sober by becoming a Bee Sober Certified Coach and Texas Ambassador, as Alex & Lisa exude the same enthusiasm and zest for life I now have. This is attainable by everyone!
Don’t hesitate to contact me for a free 30 minute Exploratory Zoom or call to chat about your goals.
Monday - Friday 8am - 8pm CT (2pm - 2am UK time) (1pm GMT - 1am GMT)