As a former Grey Area Drinker and sober since July 2018, I am passionate about helping empower women to transform their lives and make positive changes to create lasting habits for wellness and better health.
My own experience as a daily drinker for a large part of my life led me to finally seeking the help I needed to get off the alcohol merry-go-round.
Through this experience and the resulting joy and freedom I rediscovered living an alcohol free life, I became a life coach specialising in sobriety lifestyle, so as to give back and help other women regain their authentic selves without the mask of alcohol to live the fulfilling life they deserve.
As a Life Coach, specialising in Grey Area Drinking, having trained under international GAD specialist Jolene Park (USA) and being a Holistic practitioner, I offer confidential, non-judgemental support and practical resources incorporating NLP (Neuro Linguistic Programming), Matrix Therapies, EFT and Conscious Hypnosis as effective tools to create positive change.
I embrace spirituality, am attuned to Reiki 2, certified in Reiki Distance Healing and Advanced Theta Healing and love all things woo woo!
As your coach your wellbeing is my priority as we work together to dispel the limiting beliefs that are holding you back from living your best life and work on rebalancing your nervous system through a somatic approach.
Based on the South Coast near Sydney, Australia my appointment times will mostly suit those in Australia however other times may be arranged to work with those in the UK or elsewhere globally.
Wed - Sat 10.00am - 4.00pm (Australian EDST)