Having recently turned 40 and mum to Jack and wife to Richard, Lisa is fairly new in her sobriety journey. Having dabbled with sobriety in the past, Lisa is now firmly on the path to a sober life and is very positive about the future.
She has a real passion for fitness and exercise and would love nothing more than to help other people get fit during their sober journey. She has also recently become fully qualified as a Level 3 Personal Trainer, having held fitness meet-ups and events in the past, and is very excited to be part of the Bee Sober crew as a fitness ambassador!
Lisa will be holding two morning Bee Fit Sessons each week and in addition to this is offering 1-1 PT sessions, either online or in person for Bee Sober Members.
Online Sessions will be £20 per hour or £80 for 5 hours - this will involve a 1-1 zoom session.
1-1 Sessions in the Nottingham/Loughborough area will be £40 for an hour or £135 for 4.
Bee Sober Members receive 25% off all prices with their member's-only discount code.
Anyone who books either an online session or in person session will be required to complete a PAR-Q and will also receive a free client consultation.
Lisa will also be offering full personal training plans in the near future.
If you would like to know more about the services that Lisa can offer or just to have a chat about fitness in general, please drop her an email.
Book a session with Lisa here