My name is judy .
I drank for over 40 years and one morning in March 2020 I decided to stop once and for all .
I found a group to help me and stated to educate myself by reading quit lit, immersing myself in sobriety tools and so my journey began .
I was excited and took every opportunity to learn . I connected with people on the journey and took up new hobbies.
15 months later I am leading a wonderful alcohol free life.
I feel younger, am more positive and know I will never go back to drinking.
My health has improved, blood pressure and cholesterol down. My cravings have vanished and I am free .
If I can do it , I can help you to do it.