Judy CookBee Sober Ambassador

Judy Cook

Region: Preston


My name is judy .

I drank for over 40 years and one morning in March 2020 I decided to stop once and for all .

I found a group to help me and stated to educate myself by reading quit lit, immersing myself in sobriety tools and so my journey began .

I was excited and took every opportunity to learn . I connected with people on the journey and took up new hobbies.

15 months later I am leading a wonderful alcohol free life.

I feel younger, am more positive and know I will never go back to drinking.

My health has improved, blood pressure and cholesterol down. My cravings have vanished and I am free .

If I can do it , I can help you to do it.