Bee Fit and Healthy

Bee Sober Personal Trainers

We are often told that exercise is good for us but in sobriety it can be even more beneficial, helping to shift our mindset around perceived negative emotions and helping us to find positive results and focus. 

Our Personal Trainers can help you live a healthy lifestyle and Bee Fit and Healthy both physically and mentally in your sobriety.

Alexandria Walker

Alexandria Walker

After getting Sober, I started to become much more conscious about other areas of my health and wellbeing, including fitness.

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Lisa Pitt

Lisa Pitt

Having recently turned 40 and mum to Jack and wife to Richard, Lisa is fairly new in her sobriety journey.

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Bee Fit Classes

Bee Fit and Healthy Every Weekday 6:30amWe run Bee Fit exercise classes each weekday morning for our community at 6:30am (UK time) which is included as part of the monthly membership. 

However, you may also like to try one of these. Please feel free to book one here:

Bee Sober Bee Fit Classes